SERVICES

PRIVATE PILATES

LESSONS START AT $145/LESSON

One-on-one, fully personalized classical Pilates — taught the way it was designed to be.

Private lessons are the most direct path to real, lasting change in your body. With no distractions and no shared attention, every minute is spent on you — your alignment, your goals, your history. Whether you're new to Pilates, returning from an injury, navigating pregnancy or postpartum, or a seasoned mover looking to go deeper, private sessions offer a level of precision and progress that group classes simply can't replicate.

What to expect:

  • A fully personalized approach, taking into account your movement history, goals, and any injuries or movement limitations

  • Hands-on cueing and individualized cues every session

  • Programming that progresses with you - we focus on constant growth and improvement

  • The full classical Pilates system, tailored to your body

All in person lessons are held at Ascend Pilates, in San Diego, CA.

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Classical Pilates teacher training

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Training the next generation of classical Pilates instructors — with rigor, lineage, and care.

Christie believes that great teaching starts with deep knowledge. As a 4th-generation classical Pilates instructor trained by Julie Erickson of Endurance Pilates and Yoga, she brings a rare combination of classical lineage, over a decade of hands-on teaching experience, and a genuine passion for passing the spirit and rigor of the Pilates method forward. Every program at Ascend Pilates is designed to produce instructors who don't just teach exercises — they understand the entire classical Pilates system.

Programs offered:

100-Hour Classical Mat Teacher Training
A thorough foundation in the classical Mat repertoire. Students develop a deep understanding of the work — the order, the intention behind each exercise, and how to teach it clearly and safely to a wide range of bodies.

200-Hour Classical Reformer Teacher Training
An in-depth study of the classical Reformer, building on Mat foundations to develop confident, skilled Reformer instructors. Expect hands-on practice, extensive observation, and detailed feedback throughout.

750-Hour Comprehensive Teacher Training
The full classical Pilates system — Mat, Reformer, Cadillac, Chair, Barrels, and more. This is the most complete path to becoming a well-rounded classical Pilates instructor, grounded in the original method as Joseph Pilates intended.

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Continuing Education & Mentorship

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Already teaching? This is where you go deeper.

Whether you're a newly certified instructor finding your footing or a contemporary-trained teacher curious about the classical method, Christie offers focused opportunities to keep growing — as a mover and as a teacher.

Mentorships
Personalized one-on-one mentorship built around where you are and where you want to go. Ideal for new instructors navigating their first years of teaching, or experienced teachers looking to layer in classical training and methodology.

Workshops
Periodic workshops covering specific apparatus, repertoire, or teaching skills. A great entry point into the classical method for a contemporary instructor or a way to continue your education.

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  • I have taken private Pilates classes from Christie Wang at Ascend Pilates on a regular weekly basis for over one year. She is informed, professional, personable and supportive in her teaching approach. She has demonstrated an ongoing ability to customize her "lesson plan" in an effort to get the most out of students-clients.

    Tim K.

  • If you’re looking for a place to practice Pilates, look no further: Ascend is the perfect spot! Christie, the owner, is simply extraordinary. Her passion for Pilates is contagious, and her skills are truly impressive. She knows how to adapt to each student and supports us with care and kindness throughout our personal journey.

    Narjess B.

  • You can’t fully understand the magic of Ascend Pilates until you experience it for yourself! Christie has cultivated a beautiful space and community rooted in classical pilates. I’ve never felt more connected to my body. Each class is small allowing every student to get hands-on feedback. Whether you’re seasoned or a beginner this studio will meet you where you are and help you grow in your practice.

    Mckailey F.

FAQ

  • Classical Pilates refers to the original method developed by Joseph Pilates in the early 20th century — taught in the order and manner he intended. It's a full-body system of exercises performed on the mat, reformer and on the other apparatus, designed to build strength, flexibility, and control from the inside out. Unlike contemporary Pilates, which often modifies or reorders the work, classical Pilates preserves the original sequence and principles. I teach the method as it was passed down — with integrity, precision, and respect for the lineage.

  • Yes — Christie and her team at Ascend Pilates offers corporate Pilates experiences for teams and organizations. Whether it's a one-time wellness event or a recurring program, sessions can be tailored to your group's size, fitness level, and goals. Reach out at hello@ascend-pilates.com to discuss availability and what would work best for your team.

  • Yes — Christie is available for brand activations, studio takeovers, and wellness events. Whether you're looking for a movement experience for your guests or a Pilates pop-up tied to a campaign or launch, we'd love to hear what you have in mind. Reach out at christie.pilates@gmail.com to start the conversation.

  • Yes. Private sessions are available outside of my studio with a travel fee. If you're local to San Diego and prefer to work in your own space, reach out below to work out details!

  • Teacher training dates vary by program and cohort size. To find out about upcoming availability for the Mat, Reformer, or Comprehensive programs, reach out directly at hello@ascend-pilates.com — we'll fill you in on what's coming up and help you figure out which program is the right fit.

Get in Touch

Ready to Start?

Whether you're ready to book or just have questions, I'd love to hear from you. Reach out and I'll get back to you within 48 hours.

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