“the art and science of classical pilates where mastery is the method.”

Christie Wang

WELCOME

I grew up dancing. Movement was in my body but, Pilates taught me how to use it to create change.

What I found in the classical method was a depth I hadn't encountered in any other exercise method. A system that rewards precision, demands humility and honesty, and never runs out of something to teach you. The further in you go, the more there is. That's not something you can say about most things.

It changed how I understand my body, how I teach, and how I move through the world. Mind, body, spirit — in Pilates, they don't stay separate for long.

That's what I want every person who works with me to find. Not just a workout but, a practice.

SERVICES

From private sessions to teacher training to creative partnerships — everything Christie offers, in one place.

collaborate with me

Guest Teaching + workshops

social media + brand partnerships

modeling

  • I have been working with Christy for several months now postpartum; the Pilate lessons truly helped with my recovery, self confidence and overall wellness. I highly recommend.

    Sirena W

  • Christie is amazingly skilled and knowledgeable, in the art of Pilates. She is wonderfully compassionate and encouraging to me and my limitations (I had full hip replacement) I’m truly grateful for her. The studio is as welcoming space full of light and great vibes.

    Norma

  • This is a true classical Pilates studio that has transformed my fitness journey. I needed something to balance the running, HIIT classes as well as prevent injury and work my core. Christie at Ascend has changed the game.

    Ting

Get in Touch

Let’s talk

Pilates is personal — and so is how I work with every client, student, and collaborator. Tell me what you're looking for and let's figure out if we're a good fit.